Mountains beyond Mountains

Week starting Apr 21, 2013

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Location:

Lehi,HI,usa

Member Since:

Dec 30, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Wasatch 100

Western States 100

Leadville 100 -29:11

RRR100 X2 - 34:xx

Boston 2010&2012

Dana Point 10k 2010-39:38

Track 5k-18:40

 

 

Short-Term Running Goals:

Western States 2015

Sub 3 Marathon 

16 min 5k

36:30 10k 

2:00 800 

Long-Term Running Goals:

HR 100 

Boston

UTMB

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
9.000.000.00
Weight: 0.00
Running MilesSwimming YardsBike Miles
5.000.000.00

Welcome back to Utah Cameron - allow me destroy you.

- grandeur peak.

Mt110

2:10

Weight: 0.00
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Running MilesSwimming YardsBike Miles
4.000.000.00

Training is all learning- I feel like the more you train then obviously the more you learn. I can't believe how much I have neglected lighter shoes over the last 5 months. Running the last few non trail runs in lunar racers or frees has made me see that ive missed out on faster turnover and faster runs. Felt great today back on the old brighton route.

funny part of the run was coming down a really steep grass hill and thinking I still had the traction of the MT110- False- Legs flipped out and i slid 20 feet and popped back up on my feet and kept running. Pretty impressive if I do say so.  

Weight: 0.00
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