Training is all learning- I feel like the more you train then obviously the more you learn. I can't believe how much I have neglected lighter shoes over the last 5 months. Running the last few non trail runs in lunar racers or frees has made me see that ive missed out on faster turnover and faster runs. Felt great today back on the old brighton route. funny part of the run was coming down a really steep grass hill and thinking I still had the traction of the MT110- False- Legs flipped out and i slid 20 feet and popped back up on my feet and kept running. Pretty impressive if I do say so. |