Mountains beyond Mountains

Week starting Sep 01, 2013

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Location:

Lehi,HI,usa

Member Since:

Dec 30, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Wasatch 100

Western States 100

Leadville 100 -29:11

RRR100 X2 - 34:xx

Boston 2010&2012

Dana Point 10k 2010-39:38

Track 5k-18:40

 

 

Short-Term Running Goals:

Western States 2015

Sub 3 Marathon 

16 min 5k

36:30 10k 

2:00 800 

Long-Term Running Goals:

HR 100 

Boston

UTMB

 

Favorite Blogs:

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back in provo. Had the worst expeirnce at golds gym. place is a blank show.

big hill run and some rock canyon exploring. I finally found the rock canyon Bonneville shoreline trail link! Stupid it took me so long. Want to go for provo to draper soon

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Hey this works in iPhone now! Neat! I'm gonna share this on LinkedIn. 

 

Oak clif hill. I cannot stress how big this hill is. So much stress 

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4.5 with rachelle- felt much better than expected. very nice outside

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Went out and got drawn up to the bonneville shoreline trail. Was enjoyable for sure. 

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